Sue is currently presenting a course called Find Calm in the Chaos. This course is the ultimate compilation of the best practices Sue has gleaned throughout her life, to meet the moment with a still mind, a loving heart and body grounded.
For it is only this state, of mind, body and spirit that we can truly be afforded the highest possible outcome from every moment.
More about this course
Would practical skills that enable you to move from stress to calm, in any moment, empower your life? This is exactly what hundreds of people who have completed the Find Calm in the Chaos course have found and shared in glowing testimonials (please see below). I first gave this course 7 years ago. It has changed greatly over the years, through participants’ beautiful requests and suggestions and my life’s experiences and wisdom gleaned.
There is one thing that hasn’t changed; the constant feedback from participants as to how it has equipped them to live their lives in a more calm, positive and fulfilling manner.
I would love you to join me for the next Find Calm in the Chaos course on:
Saturday 22 February 2020 at 10:45am - 5pm Saturday 27 June 2020 at 10:45am - 5pm
at my home in Newport on the Northern Beaches
A healthy platter of fresh fruit, cheeses, dips, biscuits, nuts and seeds is supplied for lunch. Handouts are also given.
This course has a maximum of 7 participants.
The cost is $150.
Practical skills shared include: • a long deep breath to return to calm and re-energise • a powerful breath (Dragon Breath) to let go negative emotions • a practice to anchor self in the moment • a practice to let go tension in the body throughout daily moments • the best posture for sitting, standing and walking • a mind practice (Practice of the Silent Witness) to cast out negative thoughts and re-pattern the mind with love • practices to use in the daily moments to lovingly accept, nurture and forgive self • the 3 levels of the mind and the 5 most powerful mindsets for tapping into the superconscious mind and living our best life • 6 more powerful mindsets we can choose to run in the software of the mind
For more information; text or call me on 0409 925 899 email me at firstname.lastname@example.org or fill in the contact section of this website
A big THANK YOU to all these participants!!
Find Calm in the Chaos Quotes
Is there an inspiring quote you would like to print and display in a place where it becomes a constant reminder and inspiration? Please feel free! Sue XOX